Articles on Eating Disorders

Categories

About Eating Disorders

Living with an Eating Disorder

Recovery from an Eating Disorder

Practical Tools of Recovery

Healthy Eating

Support

Counsellor Alison Jenkins - Changing Lives Online Counselling Service

About Eating Disorders

What is compulsive overeating?

Lady eating huge chocolate bar. She is seeking help from Changing Lives Online Counselling Service

Living with an Eating Disorder

Living with a food addiction

Where's my chocolate?

Hitting rock bottom

Ruled by the bathroom scales

Poor eating ends in utter exhaustion

When the cravings hit

Self pity: sitting on the pity pot

People Pleasing

The Perfect Weight

Why Diets Fail

Size Zero

Body Image

Lady on scales in despair, then she finds help from online counsellor Alison Jenkins from Changing Lives Online Counselling Service

Recovery from an Eating Disorder

Are you ready to change?

Alison's recovery story

Trigger foods

Dieting doesn't work

One binge doesn’t mean you have lost your recovery

Back to square one

Having Fun in your Life

The cost of Recovery

Practical Tools of Recovery

How writing helps to deal with your feelings

The benefits of keeping a Food Diary

Opening up through Online Counselling

Self Care

Learning to love yourself

Breaking the diet mentality

Online Counselling helps Recovery

Adopting healthy habits

Computer with picture of bird flying to freedom.

Healthy Eating

Superfoods

No sugar, no glasses!

The benefits of keeping a Food Diary

salmon and broccoli on a plate - an article about Superfoods written by online counsellor Alison Jenkins from Changing Lives Online Counselling Service

Support

Telling people that you have an eating disorder

Support groups to overcome eating disorders

Opening up through Online Counselling

Group support with delighted people who have received help through online counselling with Changing Lives Online Counselling Service

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