Daily Meditation Books

Daily Affirmations for Compulsive Eaters. Beyond Feast or Famine.

An excellent daily reader for the Compulsive Overeater.  Messages of courage and hope to help you establish a positive relationship with food.

I read it every morning.

Alison

Food for Thought

Wise and comforting words that help Compulsive Overeaters understand the role of food in their lives. An excellent daily reader.

I read it every morning

Alison
Everyday Positive Thinking

An excellent way to start the day. A quick reader to put you into a positive frame of mind.

Alison
Step by Step

A great daily reader as you work through any twelve step programme.

Alison
Angels of Light cards

52 Angel cards that have readings about a variety of different inspirational subjects.  The amazing thing is how you always pick a card that you need to hear.

Another daily reader for me.

Alison
Faith in the Valley

An excellent reader covering all aspects of faith, courage, wisdom, love and healing.

I dip in and out of this book as an extra boost later in the day if I need it.

Alison
Affirmations for the Inner Child

A great book that helps you to find the child in you that wants to enjoy life, play and have fun.  

If you want to explore your inner child the book 'Recovery of your Inner Child' can be found on the Feelings and Emotions book section. Definitely worth exploring if you want to find inner peace.

Alison
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